Trending February 2024 # 8 Best Free Macro Tracking Apps # Suggested March 2024 # Top 11 Popular

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8 Best Free Macro Tracking Apps What Are Macronutrients or Macros? Here Are the Best Macro Tracking Apps 2023

Whether you’re just starting with macro tracking or want a new app with better features, here are some of the best free macro tracking apps available today.

1. MyFitnessPal

MyFitnessPal is a free macro tracker app that helps you to tailor your macro tracking to your specific goals, such as weight gain, weight management, or weight loss. Then, based on your choice, it generates personalized goals for you. The application also includes a library of over 350 workouts for individuals who want to attempt new routines and track their fitness.


Download MyFitnessPal for Android & iOS.

2. Nutritionix Track

Anyone who keeps a diet plan knows the difficulty of figuring out the number of calories and macronutrient percentages in restaurant meals. However, Nutritionix Track makes it a lot simpler. The app’s database of over 600,000 distinct restaurant menus is regularly updated to provide you with the most precise macro data available, even if you alter the food portions or make changes.


Price: Free (In-App Purchases)

Download MyFitnessPal for Android & iOS.

3. My Plate

To assist you in keeping track of your food consumption and offer you a complete picture of your nutritional health, MyPlate gives information for both your micronutrients and macronutrients in grams or percentages. MyPlate not only makes it simple to measure macros but also offers a huge amount of nutritious food suggestions. It will even assist you in making an 8 diet plan with appropriate macros.


Price: Free (In-App Purchases)

Download MyFitnessPal for Android & iOS.

4. Carb Manager

It is among the best free macro tracking apps available in the market right now. You should download this app if you practice the popular keto diet or are interested in low-carb diets. It contains a wealth of educational material, reducing the chances that you will make a mistake with your keto diet regimen. Carb Manager is more than a calorie or Keto macro calculator.


Price: Free (In-App Purchases)

Download MyFitnessPal for Android & iOS.

Read Also: 10 Best Women Safety Apps For Android

5. Cronometer

Cronometer can record a maximum of 82 micronutrients (commonly known as the nutrients we require to have in low quantities, like minerals and vitamins and your daily water intake) and keep track of your macronutrients and exercise. You can keep track of everything, including macronutrients, calories, vitamins, and cholesterol.


Price: Free (In-App Purchases)

Download MyFitnessPal for Android & iOS.

6. Lose It!

This is another free macro tracking app for you. It is the right app for you if you’re more interested in the food’s quality than its amount while choosing what to eat. For individuals who are specifically trying to lose weight, it’s a useful macro tracker with lots of meal suggestions. Additionally, you may set up customized macro goal settings based on your dietary preferences.


Price: Free (In-App Purchases)

Download MyFitnessPal for Android & iOS.

7. LifeSum

Apart from being a free macro tracker, with the aid of LifeSum, you may determine which meals to eat more of and which to substitute on your plate. The app rates all dishes and meals on a basic scale to decide whether or not you meet the recommended calorie target. The user interface of this software is self-explanatory and welcoming.


Price: Free (In-App Purchases)

Download MyFitnessPal for Android & iOS.

8. MacrosFirst

MacroFirst is an efficient and free macro tracker app. It is simple and lets you adjust your meals to meet dietary needs. The MacroFirst app determines the macronutrients of the meals you consume daily to help you reach your objectives. Enter your meals and your objective into this app, which will calculate your macronutrients and generate an activity regimen.


Price: Free (In-App Purchases)

Download MyFitnessPal for Android & iOS.

To Sum It Up

Make keeping track of your macros less stressful. To accomplish your objectives, try one of these suggested free macro trackers! You can use any of these free macro tracking applications based on how you feel, but keep in mind that the first guideline of dieting is to eat wisely rather than insufficiently.

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How Event Tracking Can Improve Your Micro And Macro Conversions

What is event tracking and how you can use it to improve micro conversions and macro conversions

Events are then grouped in this report in the ‘Behaviour’ section of Google Analytics.

If you’re a follower of Google’s Avinash Kaushik you will know that it’s important to measure both micro and macro-conversions. Micro-conversions are all about building relationships with your visitors through on site interactions leading to macro-conversions which are commercial outcomes such as subscriptions or sales.

In order to have micro-conversions (or macro-conversions) you need to identify what kind of type of event tracking codes you want to implement on your website. For the use of event tracking codes that will be able to track your micro(or macro) conversions you will need to set the right goals on Google Analytics.

Of course, event tracking code is not just limited to YouTube videos, but also events can be triggered for:

contact forms


Social follows/share/like/tweets

RSS subscriptions

Newsletter sign ups

Contact forms

Product rating (especially useful for e-commerce sites)

Live chat

Outbound links

Scroll reach/Content Bottom/Page Bottom/Start Reading/Article load

404 pages

Internal banners

Rank tracking

Form completion progress/drop out

Light box conversions

Tracking form errors

Tracking engagement with embedded maps

Tracking video engagement and activity

Organic rank tracking with custom events

Tracking conversion rate optimisation variations

Tracking interactions with custom widgets.

Each of these events can be tracked as a goal in Google Analytics as Dave Chaffey explains in this post giving 17 options for Event goals.

What’s the importance for SEO and Google Analytics?

What is the importance of event tracking for us?

Initially, the obvious positive effect of event tracking is to see how users behave and interact within our website for some functions and results that we perceive as crucial within our website, for example lead generation through our contact forms and the sign ups that we have for our site.

Another important and positive impact of event tracking can be based on which elements of our website are functional and which are not. In this way we are able to have a more clear view on which of our elements actually work in terms of conversion optimisation.

If we see that we have a really low number of sign-ups though the form of our website, it’s an opportunity to amend the button (e.g. colour, call-to-action etc.) via A/B testing or Content Experiments.

Segmentation of tracking code

Initially, make sure that you have implemented the tracking snippet to track your website (UA-12345-6) which is a unique number for each website.

The _gaq.push is comprised by two parts:  _gaq allows us to queue up tracking, so that _gaq.push() shall not fail.

Category (required): The Category reflects the name in which these objects belong to and you want to track (e.g Contact Us).

Action (required): It is the type of user interaction that actually fires up/triggers the event (e.g Button).

Label (optional): It is used when we have multiple events to track and we want to distinguish one from another (e.g. Try Tool One, Try Tool Two, Try Tool Three etc.)

Value (Optional): It’s an integer which indicates the numerical value of our event. For example, if we believe that each sign-up for our form worths £50, we can assign this numerical value. If we are not sure about the worth of each event then we can set an arbitrary value.

opt_noninteraction (optional): It’s important to bear in mind the correlation of bounce rate and event tracking of the latter to bounce rate. Thus, when it (event tracking) is set to true this means that the event will not be used to affect the site’s bounce rate. 

Types and Examples of tracking codes

Without any further ado, let’s review some sample codes which are going to be useful for our site.

In other words, script divides the website into 10 parts (each part corresponds to 10%). Each event is triggered whenever the user goes beyond 10% (first event), 20% (second event) and so forth.

The full version of the script can be found at Dave Taylor’s blog post.

Content Bottom/Page Bottom/Start Reading/Article load

In more detail:

Hats off to Justin Cutroni again, the Google Analytics Evangelist for the provision of this code!

Important tip: For those of you who do not find the use of JavaScript in this way appealing, there’s the alternative of auto-event tracking with Google Tag Manager which actually offers the same results as event tracking but with less code.

I hope my post has opened your eyes to more ways you can use event tracking to make your website more effective! The capabilities of what you can track are limitless…

Free Windows 8, 10 Dictionary Apps: Top 5 To Use

Free Windows 8, 10 Dictionary Apps: Top 5 to Use






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A dictionary app is usually offering different features that can be used for understanding and also for learning a foreign language. As already mentioned, if for completing your tasks you need to travel often, or if you have to communicate with your business partners as a daily basis then a dictionary app will be more than useful. Furthermore, since a Windows 8 and a Windows 8.1 powered tablet or laptop is almost always near you, the best will be to download the required dictionary app on your own device. In order to do so, you need to access Windows Store and choose the tool that suits your demands the most. But which dictionary app is recommended for the business area? Or how do I manage this app if I haven’t used one until now?

Read Also: Pinterest Apps for Windows 8: Six Best Choices

Well, in order to learn which are the best Windows 8 dictionary apps and also for learning how to use these tools, you might need to read a dedicated tutorial. Or, you can choose to take a look over the list from below, where I have described the most popular Widows 8 apps that are currently available for the Windows platform.

An easy way in which you can obtain quick and often precise translations might be provided by Bing Translator. This app was first available for Windows Phone, but not it can also be installed on Windows 8 and Windows 8.1 devices like tablets and laptops. Bing Translator can be downloaded for free from Windows Store and can be easily used by any type of user. Basically, the app is featuring three menus that can be used for obtaining the translation you need. The most popular feature enables “translation by camera mode”. In that matter you can use your device’s camera for real-time translations of pictures or texts. Furthermore, the tool can be used in off-line mode as you can download the required languages anytime you want – then the translation will be made without using an Internet connection.

Expert tip:

WordWeb Windows 8 app is more than a basic dictionary. This Windows 8 tool comes with great features which can be used for obtaining word definitions, spelling suggestions, usage examples, synonyms and related words. WordWeb Dictionary provides instant access to 225.000 word sense definitions, 85.000 words, phrases and derived forms, 85.000 text pronunciations and lot more. All these are being available without using an internet connection, so you can safely use this Windows 8 dictionary app in offline mode. Don’t hesitate and test WordWeb Dictionary as the tool is available for free via Windows Store.

Babylon is, as you might know, the main provider when it comes to dictionary and translation software. So, if you want to try one of the most appreciated Windows 8 dictionary app, then you have to download Babylon Dictionary. With this tool you will have access to almost all the languages that exists; furthermore you will be able to find explanations for unknown words while reading texts, books or even emails. Basically Babylon Dictionary provides and mixes the best dictionaries that are available in this domain and then shows specialized results and appropriate translations and pronunciations for any text or word implied. Babylon Dictionary is also available for free on Windows Store and can be anytime installed on your device.

Read Also: Practice Yoga Poses With the New chúng tôi Windows 8 App

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Best Free Medicine Reminder Apps For Android

Best Free Medicine Reminder Apps For Android in 2023 List Of The Best Free Medication Reminder Apps-

We have curated a list of the best pill reminder apps for you. You can check out the most popular apps which help people take their medicine on time. You can also use these apps to schedule the medication reminder for your family members or pets. These apps include different features such as medical records, appointments, notes, and personal profiles.

1. Medicine Reminder App : Pill & Medication Tracker by Systweak Software

Medicine Reminder by Systweak Software is an easy-to-use one-tap application that will never let you miss a pill again. The app gives timely reminders and helps set person-specific profiles. This way you can keep a track of your and your family member’s medical history and medication. Nonetheless, the Medicine Reminder app also allows uploading reports, feed appointments, downloading PDFs, and share them with the doctor. To make things easy, the application provides a predefined list of diseases that helps categorize reports. Scheduling data and time for the medicine reminders is easy and you can also customize the notifications for the medication reminders.


List of diseases for ease of use.

Take a picture of the medicine and prescription.

Customizable pill reminder notifications.

Repeat pills notifications.

2. Pill Reminder and Medication Tracker by Medisafe

Price- Freemium

Use this medicine reminder application to keep the full medicine regime with you on your phone. You get the notification to remind you of the medicines in this pill tracker app. Pill Reminder and medication tracker by Medisafe is a freemium app as you get several features for free but to avail additional features you need to get the premium option. It also keeps track of the vitals such as body weight, blood pressure, etc for the medical record which makes it the best pill reminder app.


Add appointments to keep track of them.

Take notes and add measurements.

Sync the reminder with your Android watch.

Refill reminders for restocking the medicines on time.

Get it here.

Also Read: Best Vegan Recipe Apps and Sites for a Healthier and Eco-friendly Diet.

3. Mango Health

Price- Free

Mango Health is one of the health applications for you to remind you of taking pills as well as practice other healthy habits such as drinking water. It will constantly send you notifications for hydrating, moving your body to eat better. The aspect of the application is to help you stay healthy along with being a pill tracker app. It also keeps the information on the possible side effects of the medicines to help you from any allergic reactions.


Reminders for healthy habits.

Information on side effects of the pills.

Customize pill reminders.

Refill alerts.

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4. Dosecast – Pill Reminder & Medication Tracker App

Price- Freemium

Dosecast is one of the most trusted medicine reminder apps. It can give you reliable features like drug information with types such as injections, liquid dose, pills, or patches. Add the information such as which medicine is prescribed by which doctor along with the pharmaceutical it was brought from. Add pictures to the pill reminder app to make the process clear for the users.


Scheduling the medications is easy.

Notifications for Android wearables.

Customize the dose information.

Different drug types.

Get it here.

5. Medication Reminder & Pill Tracker by MyTherapy

Price- Free

Medication Reminder & Pill Tracker by MyTherapy is another of the best pill reminder apps. It is available in 30 different languages. The application will help you keep track of your daily medications as well as your health. This can easily track the weight, mood, health, and dose intake. To ensure the medicine taking history the logbook keeps the data of skipped or confirmed medicine.


Share with Family members.

Printable health journal.

Track measurements such as rheumatoid arthritis, anxiety, diabetes.

Wide range of notifications.

Get it here.

6. Groove Health: Medication Reminder & Tracker

Price- Free

Groove Heath: Medicine Reminder & Tracker app is something that will help you take care of yourself in many ways. This awesome pill tracker app will let you share your progress with your friends and family via email docs. It will constantly remind you to take your medicine with notifications. This is an easy-to-use application that will allow you to keep track of your health by keeping information on medication. It can provide an important notification on the drug-to-drug interaction to avoid any error.


Share reports with friends.

Drug to drug interaction reports.

Quick action on notifications.

Schedule the customized notifications.

Get it here.

7. Lady Pill Reminder

Price- Free

Lady Pill Reminder is the best pill reminder app for women to remind them of taking birth control pills. It shows up the reminder as an alert and you can customize the notifications. The medication reminder app will also keep a record of the pills taken by you. Use different widgets for period cycle and pill calendar.


Easy to use widgets.

Reminder is automatically disabled on off days.

Status of pill packet.

Notifications instead of alarms.

Get it here.

8. medPlan (Health Companion with Pill Reminder)

Price- Free

medPlan is one of the medication reminder apps which will also make monthly reports for the medication. The app will send you reminders for the time of your medication and help you remember. Adding the information on the appointment reminder will also never let you skip on it.  Additionally putting the notes on the medication or any general information related to it will be useful.


Take notes and record blood pressure.

Trivia quiz game.

Track appointments.

Monthly reports of medication history.

Get it here.

9. Medication Reminder by level38

Price- Freemium

Medication Reminder by level38 is a simple to use medication reminder app. It allows you to add up to 10 medications for notifications. You can edit the medication schedules easily in case of changing the medication. This can be your go-to pill tracker app if you keep track of more than one person’s medication     on the application. It shows you different color palettes to help you understand the medication schedule for different people.


Sends prompt notifications.

Reminds of refilling the prescription.

Editing medication schedules is easy.

Different color schemes.

Get it here.

10. Pill Reminder & Medicine App – MedControl

Price- Free

Pill Reminder & Medicine App – MedControl by Przemysław Słota is another of the best free pill reminder apps. Use this to help you remind yourself of taking your medicine on time. The alarm sounds can be customized to make it a personalized notification. Simple interface making this medication reminder app user-friendly.


Daily overview for medications.

Reliable notifications on time.

Status of medical treatment.

Different sound settings for alarms.

Get it here.


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Best Free Live Tv Apps In 2023

Best Free Live Tv Apps In 2023

You can watch web series and movies on Netflix and Amazon Prime apps, however, if we talk about Live TV Apps or free live TV apps for Android devices, we tried to search lot of live TV apps on Google web or Google Play Store. Keeping all these things in mind, we have listed the best live TV app for Android devices that are free on Google Play Store. Have a look!

Best Free Live Tv Apps 1.   Mobdro

Support all Tv channels and download popular TV shows for free.

Provide Live channels of more than 10 different languages across 30 different countries.

Without login to account, stream Live Tv on your device.

Easy to discover new or upcoming shows.

Support more than 200+ channels and Chromecast.

2.   Uktvnow

One of the best free live tv app for Android devices and very popular in top countries like the United States, the United Kingdom, and Canada also. You can experience rich video quality, unlike other live Tv streaming apps. This app allows you to filter shows by Type, Genre, Ratings and Year.  You can explore more than 150+ channels ranging from movies, documentary, entertainment, kids, etc. This application is not available on Play Store, you can still download the APK file from here. Some of the features of this app are: –

User-friendly and easy to use.

Superb UI and buffering speed.

Watch or schedule videos with “Watch Later” feature.

Easy to filter all channels (country-wise and category wise).

No need to register to use it.

3. Hulu

Easy to find movies based on your interest.

Experience Live TV with large libraries of shows.

“Favorite” option to save your interests.

Laugh out with amazing comedy streams.

Download the Hulu live TV app for Android device.

4. Kodi

One of the popular free live tv app with all in one media player and central location hub. With the best graphical user interface, you can easily navigate and easy to use this app in Android devices. Since this app is not a full Live TV app, but this app contains various content that you can watch or save videos to watch later. Some of the features of this app are: –

Easy to watch videos, pictures, podcasts, and music.

Choose and Install TV shows and movies directly on mobile devices or from cloud service.

Easy to customize the process of watching a video, add subtitles and change its quality and speed.

Power saving option helps in boosting device battery.

Download the Kodi app for Android devices.

5. DirectTV Now

Last but not least, DirectTV Now is a premium live streaming app for Android devices where you can watch breaking news, live sports, TV shows and many more. The user-interface of this app is well organized to use and with more than 100 channels, you can easily watch live TV on your device. Since this free live tv streaming app for android is not available on Google Play Store, however, you can download its APK file from here. Some of the features of this app are: –

Easy to watch more than 120 channels of Live TV.

Clean and well-organized interface.

A huge and vast collection of the media library.

Easy to find recently watched movies and shows.

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The Best Free Iphone And Ipad Apps For Learning Cursive Writing

Back in 2010, the Common Core State Standards brought the end of the cursive writing style in many, many U.S. states. And while the debate on whether it should still be taught continues, some states are already bringing it back to their curriculum.

If you’re concerned that your child will not learn cursive writing skills, you do have other options besides relying on educational institutions. Of course, you can teach them yourself. And if you add in these free apps for iPhone and iPad, your child has a fun way to practice what you teach.

Free cursive writing apps

Keep in mind as you view the list that some free apps have in-app purchases for additional features. However, each of these gives you plenty of options to check it out before and if you decide to make a purchase. Plus, there are a few that are completely free.

1. Cursive Writing Wizard Starter

Cursive Writing Wizard Starter is a terrific app for kids because it’s not only instructional but visually appealing.

For each letter, you’ll see a small hand create the letter first. Then, you follow the arrows and line movements to create the letter yourself. When you’re done, you’ll see a fun and colorful animation.

What’s also great about Cursive Writing Wizard is that it also has options for numbers, words, capital letters, and shapes. There are plenty of settings for parents to enable left-hand mode, different colors, sounds, and background music.

You can tell by the name that this is a “starter” app, so worksheets are limited. But if you and your child like it, you can unlock everything or just certain things via in-app purchases. And with all that the app has to offer, you may just find it worth it.

Availability: iPhone, iPad, and Android

Cost: Free with in-app purchases to unlock all letters and numbers, and add your own words

2. Montessorium: Intro to Cursive

Montessorium also provides a nice way for your child to practice cursive writing with some helpful phonics extras.

You can choose from four different sections. One has you trace the letter and tells you what sound that letter makes. Another has you trace the letter and gives you the name of that letter. The next gives you a few random letters to trace, with the sound they make, and then has you pick the right letter for the sound you hear. Finally, there is a sandbox area where you can practice your letters freeform or receive a random one.

For more than just learning how to write in cursive, Montessorium: Intro to Cursive helps your child with letter recognition and phonics. And best of all, this cursive writing app is completely free with no worries of extra purchases.

Availability: iPhone and iPad

Cost: Free

3. Cursive Writing-

With Cursive Writing-, your child can trace letters in both cases with numbered instructions and directional arrows for creating the letters.

You can pick from five pen colors so your child can use their favorite, use the eraser if they make a mistake, and enjoy a large writing space.

The developer for Cursive Writing- also offers two additional apps you might like; Cursive Words and Cursive Words 2. So when your child is ready to move on from simple letters to complete words, check out these two other apps.

Availability: iPhone and iPad

4. ABC Cursive Writing Practice

For ages 4 and up, ABC Cursive Writing Practice gives your child worksheets for tracing letters to learn or improve their cursive writing skills.

ABC Cursive Writing Practice offers both upper- and lower-case letters, tons of pen colors, thick and thin lines, and an eraser.

Availability: iPhone and iPad

5. A to Z Cursive Writing Worksheets

One more free cursive writing app to check out is A to Z Cursive Writing Worksheets. Pick a letter, hear its sound, and then practice creating the upper- and lower-case of it.

At the top, you’ll see number lines and arrows showing how to make the letter. And below, you can three roomy lines to practice it. Tap the arrow to move onto the next letter in the alphabet, use the eraser if you make a small mistake, or clear the page and start again.

Availability: iPhone and iPad

Cost: Free

Wrapping it up

If making sure that your child learns to write in cursive is important to you, then these apps can help. Some just give you the basics while others offer great extras. So take a look at each one, try it yourself, and then see which you’d like for your child.

For more apps for your child, check out the best free Apple TV educational apps for kids to play and learn and the best coding apps for kids on iPhone and iPad.

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