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Incorporating accessibility on your website is the right thing to do today.


Because 25% of adults in the U.S. live with a disability, according to the CDC.

However, too many websites still lack accessibility features.

That means millions of users are struggling to use the web.

What Is Web Accessibility?

Web accessibility is about designing and developing websites, tools, and technologies that people with disabilities can use, according to the World Wide Web Consortium (W3C).

People with disabilities should be able to perceive, understand, navigate, and interact with, and contribute to the web.

Web accessibility applies to all disabilities that affect access to the web, including:







Where Does ADA Stand?

The most relevant sections of the ADA to web accessibility are Title II and Title III.

Title II requires state and local governments and governmental entities receiving federal funding to provide qualified individuals with disabilities with equal access to their programs, services, or activities.

Title III prohibits “places of public accommodations such as restaurants, hotels, movie theaters, museums, and hospitals from disability-based discrimination.”

While the ADA does not clearly address the question of web accessibility, websites and apps are often considered as part of a business.

New Wave of ADA Lawsuits

Recent years have seen a spike in the number of ADA-based web accessibility lawsuits.

There were 2,256 ADA website-accessibility lawsuits filed in federal courts in 2023.

However, it appears the curve is flattening.

How to Optimize Your Website for Disabled Users

Optimizing a website for disabled users makes perfect business sense.

You can cater to a broader market segment while building a positive brand image.

Once you have tested your website for web accessibility, you can implement the following steps:

1. Add Images with Alt Text

A picture may be worth a thousand words, but visual elements like images are an accessibility barrier to blind users and those with low vision.

They often have to rely on assistive technologies such as Screen Readers and refreshable Braille Readers.

Screen Readers are software programs that read the text on the screen using a synthesizer or Braille display.

However, neither of these technologies can read images or the text in the images.

So, you need to add Alt Text to describe your images to disabled users.

Make sure to describe the image as clearly as possible.

You can use alt attribute for brief descriptions and “Longdesc Tag” for lengthy descriptions.

2. Allow Users to Enlarge Font Sizes

People with low vision often can’t read small text sizes.

So, they have to use specific font settings when browsing your website.

Offering an alternate style sheet with the ability to enlarge the font size without breaking your page layout should make it easier for them to read your content.

Also, make sure your CTA buttons have a larger font size.

Also, make these buttons visible to people with impaired vision.

3. Keep Contrast Sensitivity in Mind

Along with text size, think about color and contrast.

People with vision impairments such as retinitis pigmentosa, glaucoma, diabetic retinopathy, and cataract have low color contrast sensitivity.

When designing your webpages, make sure to have a high contrast between the foreground and background, such as yellow letters on a black background.

Avoid using thin fonts.

Also, try to avoid using any JavaScript or CSS features that will prevent visually impaired users from increasing the contrast.

Just like the text size, color contrast is also critical for CTAs.

While black text on a white background has the highest readability, you can also use a combination of black text on a yellow background and yellow text on a blue background.

Avoid using combinations like green text on red background and vice versa as they are hard to read.

4. Add Keyboard Navigation

For blind and visually impaired users, navigation is a challenge.

As they can’t use a mouse to browse the site, you have to incorporate keyboard navigation into your website.

Blind users will use Braille keyboards to access your site.

Make sure disabled users can access all interactive elements of your website, including:


Anchor text.

Drop-down menus.




Dialog boxes.

Also, make JavaScript widgets accessible with the keyboard.

Alternatively, you can use HTML links, buttons, and form fields alone to make sure all elements of your website are keyboard-accessible.

5. Make Video and Multimedia Accessible

Videos and other multimedia elements on your website play a critical role in increasing the user-engagement on your website.

While blind and visually-impaired users can’t see visuals, deaf users and those hard-of-hearing can’t hear audio.

You can use an audio description to describe visuals-only parts such as images, gestures, and changes in settings, among others. It will help blind users to enjoy the video.

However, use your better judgment when adding an audio description.

Make sure you don’t end up with hours of audio description, making it a meaningless experience for the user.

You can provide text captions that synchronize with the video and audio tracks for users who are deaf or hard-of-hearing.

Make sure to use the right color contrast to highlight the captions correctly.

Finally, you will have to use an accessible multimedia player.

Fortunately, HTML5 players provide a better chance of incorporating accessibility.

6. Use Descriptive URLs

Screen readers can quickly and precisely read descriptive URLs, offering blind and visually-impaired users some context.

Meaningful descriptions also make it easier to skip to the right content.

For example, when describing the link of the “About” page, keep the following mind.

Also, don’t add links to images that can’t support Alt Text.

7. Use ARIA Roles

ARIA stands for Accessible Rich Internet Applications.

It helps you make dynamic content more accessible.

ARIA roles and attributes provide more information or context about a website element to screen readers and other assistive tools.

The six most common categories of ARIA roles include:

Landmark: Screen readers use this role for navigation.

Document Structure: It offers a structural description of a section.

Widget: It describes interactive elements lacking semantic equivalents in HTML.

Abstract: It helps organize and streamline a document.

Window: It creates a subcategory or subsection of the main document.

Live Regions: It helps assistive tools to detect dynamic content changes on a webpage and alert disabled users.

However, only people with access to source code and with the knowledge of ARIA and HTML5 can and should make these changes.

You should contact your website developer for further details.

8. Avoid Using Placeholder Text in Forms

Online forms often use placeholder text to describe various elements to save space.

However, placeholder text is usually gray.

Visually impaired users can’t read it due to the low contrast.

It is also a non-label text, which means screen readers will usually skip place holder text. As a result, blind users won’t be able to read this text either.

These steps will improve usability for blind and visually impaired users. However, when taking these steps, make sure to avoid creating a cluttered web form. Try to keep it as simple as possible.

9. Minimize the Use of Tables

Usually, screen readers will inform blind users of how many rows and columns a table has.

However, it is often challenging for screen readers to read the tabular data in the same flow that matches the visual order.

So, wherever possible, use CSS for data presentation.

If you must create a table, use the correct headers for each row and column.

You can also use HTML5 table captions to provide additional context to your disabled users.


Creating an accessible website not only makes good business sense, it is also the morally right thing to do.

So always keep accessibility in mind.

Hopefully, these tips will help you as you optimize your website for disabled users.

You're reading 9 Ways You Can Make Your Website More Accessible

9 Ways To Make Your E

In order to stay relevant, online businesses must stand out from the crowd. If you don’t have the resources to hire marketing consultants and researchers, this can be a real challenge. That doesn’t mean it’s impossible. In this article, we will explain how to make your e-commerce business stand out from the crowd and make money.

Make your E-Commerce Business Stand Out

Take a look at 9 ways you can make your e-commerce business stand out.

1. Create a Powerful Brand

Somebody else is selling what you sell. It’s virtually impossible to stand out from the crowd based on your products and services. The key is to build a brand that differentiates you, in a positive way, from your competitors.

Your branding is impacted by everything from your choice in the logo to the content on your website to your company’s mission statement. It is essentially your company’s personality; it drives how people see your business, and the type of customers your business attracts. Know what you want your brand to be. Then, write a branding statement and distribute it to all of your employees. All decisions should be made with that statement in mind.

2. Infuse Quality And Service in Everything You Do

“We see our customers as invited guests to a party, and we are the hosts. It’s our job every day to make every important aspect of the customer experience a little bit better.” – Jeff Bezos

Take a look at the customer journey. Are there things you can do at any point of contact to build in more quality or better service? For example, you could curate relevant content depending on where the customer is in the sales funnel. Even a simple giveaway to the first time customers can make them feel valued.

3. Maximize Your Social Media Efforts

Get out on social media! This is where potential customers are looking for you. 75% of customers will check out social media before they make a purchase. If you aren’t active on social media engaging with customers and posting content written by your top writers, then you lose your chance to reach them.

Worse, they may still learn about you. Unfortunately, the information is likely to come from your competitors.

4. Create Content That is Meaningful to Your Audience

Create and curate content that your audience needs. Produce product demo and videos. Go live on social media for Q&A sessions. Use professional writing services, if needed, to ensure that the written content you share is flawless. Here’s an additional tip. Know your audience, and write to their preferred level. Remember that the important word here is preferred. For example, just because your typical customer is college educated that doesn’t mean you should write for college level reading. For marketing purposes, the ideal reading grade level is grade 6-8.

5. Make Sure You Offer a Great Website Experience

Customers begin forming an opinion about your business the minute they land on your website if not before. Slow loading pages, confusing navigation, less than helpful chatbots can all contribute to a negative website experience. Conduct frequent audits of your website, especially the checkout process to ensure that everything works smoothly. Don’t forget to test using varying devices and browsers. It’s important to serve up a great experience to all customers.

6. Follow up With Customers After They Make a Purchase

Check in with your customers after they make a purchase. Ask them for feedback. Thank them for making a purchase. See if they need any further information or assistance. When you do this, find the most personal means of doing so that you can. A personal phone call is a great way to follow up with a very personal touch. A handwritten letter is valuable as well. Of course, any follow up is better than none. An email will do as well.

7. Add a Loyalty Program

If your competitors are offering loyalty programs, you’ll need to create a better one in order to improve your position. If they aren’t offering a loyalty program, you will stand out by offering one of your own.

Don’t worry. This isn’t something you need to build from the ground up. There are companies that can help you to create the ideal loyalty program for your audience, and offer the technical support that you need. Your job will be to determine what you want to accomplish, and promoting your loyalty program.

8. Consider New Products or New Product Lines

If you’ve been selling the same products all along, it may be time to add something new. You know your customer base. If they are purchasing your products, what related items might interest them? For example, if you are selling quality papers, stationery, greeting cards, and envelopes your customers may also be interested in top quality pens and pencil sets. People who are students or work in academia especially may appreciate the writing help. They may also be interested in art supplies.

9. Prove It

Make use of data as well as social proof to show your customers that your claims about your products and services are true. Here are some steps that you can take to make this happen:

Get an influencer or expert to give an endorsement.

Link to research papers or display graphics that back up your claims.

Use social share buttons with counters.

Place customer testimonials in key places on your site.

Use trust badges from reputable sources.

It may take some research writing and effort to find sources of social proof and data, but the increase in trust will be well worth it.


No matter what you have for sale, e-commerce is a crowded and competitive business. Your success hinges on your ability to stand out. The tips here can be applied to any e-commerce company. Try a few of these out, and enjoy the results.

5 More Interesting Ways You Can Make Use Of Dropbox

1. Sharing music

Sharing music on Dropbox is not only a breeze, but one of the coolest features the service is capable of offering. All you need to do is create a Music folder, then share it with your friends. You can all add music to the folder that you think each other would like, and sample any of it that you think they might be right about. Of course, music with DRM can present a problem, but aside from those files, its generally smooth sailing!

2. Installing Android apps

As most of our consistent readers know, I’m a heavy Android user, and am always installing the latest and greatest apps. Part of doing this though, is installing apps that don’t just come from the Android Market. This means downloading apps from the internet and installing them on my phone. Dropbox is an awesome way to do this. From any computer, you can navigate to a site and download an app, then just drag the .apk (Android install package) to your Dropbox, and open Dropbox on your Android device. Then, just open the .apk file, and install! All without wasting valuable internal storage space on your mobile device!

3. Sharing photos

One of Dropbox’s coolest and most highly touted features is its photo sharing ability, and frankly, it really is cool.  Just drag photos from either your computer’s file browser or photo management program into your Dropbox’s Photos folder, and watch as Dropbox automatically turns these folders into photo albums. Then, share the albums with friends!  This means not only can they view the photos, but they can download high-res versions, which you can’t do through perennial picture sharing powerhouse Facebook.

4. Use it as a multi-platform “clipboard” 5. Home security

One geeky tricked I’ve picked up is this one: Use your Dropbox to keep abreast of happenings at your home while you’re away. Here’s how it works:

Connect a motion sensor camera to your computer.

Whenever the camera detects motion, it takes video.

Set the camera software to save the video files, which should be short enough in length and low enough in resolution as to not be too huge of a file size, in your Dropbox folder after downloading the software.

Now, you can just log in to your Dropbox, and check for videos. If there are videos, you know there has been motion at your house, and you can watch them to find out what’s going on!


The fact is, Dropbox has a million uses… It’s truly limited only by our imaginations, and I hope to do another article like this in the future, with another list of great uses for the software. But for the time being, these are some super cool ways to use software that is actually incredibly useful just in its most basic form.

Colin Scattergood

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10 Ways Artificial Intelligence Can Simplify Your Business

In early 2023, the creators of Siri revealed their latest artificial intelligence assistant, Viv, meant to be the the intelligent interface for everything. Viv goes beyond Siri’s ability to pull answers from basic web searches and answers complex questions that more closely resemble how people talk. It’s no doubt that engineers are always looking for ways to create the most versatile artificial intelligence. Now, you can find AI assistants to take care of your shopping, travel plans and much more.

We asked ten entrepreneurs how they’re using AI assistants to make their businesses run smoother to learn more about the power of these useful devices. Check out their answers below and get ready for smarter artificial intelligence than ever before:

Schedule Meetings

Amy, or chúng tôi , is an artificial intelligence tool that schedules meetings. “She” can be white-labeled to appear as a company employee and will communicate seamlessly with clients over email to schedule appointments. The best part? She takes you off emails entirely and the meetings appear (magically!) in your calendar. It’s a simple way to eliminate a routine annoyance.

– Brittany Hodak of ZinePak

Translate Your Voice to Text

I cofounded two data science companies that use artificial intelligence and machine learning to classify data and make custom recommendations, so AI is critical to my business. I use voice-to-text technology on both my iPhone and MacBook, and it’s pretty robust. This saves me a ton of time on a daily basis.

– Karan Chaudhry of Comnplus

Set Reminders

You know when you’re in the middle of a task and, all of a sudden, you remember something you need to do later? This is when I find my AI assistant to be most useful. It’s extremely convenient to ask my AI assistant to remind me to complete a certain task in an hour and not have to worry about writing it down, manually setting a reminder, or even forgetting about it altogether.

– Dave Nevogt of Hubstaff

Craft Your Email Responses

I still spend more time than I should composing emails, but Google’s AI has helped me curb this habit when it comes to replies. A component of Inbox by Gmail, Smart Reply intelligently suggests three responses to each email. They’re always pithy and usually accurate.

– Sam Saxton of Paragon Stairs

Report Marketing and Sales Metrics

Statsbot on Slack pulls together marketing and sales metrics from various sources (Google Analytics, Salesforce and internal tools) on a daily or hourly basis. You can also ask the bot questions like, “From where are most of my web traffic today coming?” or “What were my sales yesterday from Canada?” This saves me time previously spent manually pulling metrics.

– Adelyn Zhou of TOPBOTS

Purchase Office Supplies via Amazon

I’m in love with Amazon’s AI assistant, Alexa, for a lot of reasons, but one of the things I love most about it is that I can simply use a voice command like “Alexa, buy black HP 8715 printer ink” to purchase supplies for my office. Alexa is connected to Amazon Prime, so my ink arrives with free two-day shipping. Alexa saves me considerable time and allows me to be more productive and happy at work.

– Kristopher Jones of LSEO

Help With Basic Customer Service Support

I’ve used chat bots to help me handle some of the basic questions and concerns that come into our website. In this way, the support team can just deal with the more complicated issues and get to those customers sooner.

– Murray Newlands of Due

Make Travel Arrangements

I’m a big fan of Google Inbox’s ability to gather travel documents and extract the useful information from emails so I can see what I need at a glance. I’ve also been playing with Google Trips, which is a dedicated app that builds on what Inbox can do but adds useful features like itineraries and points of interest.

– Vik Patel of Future Hosting

Deliver Briefings of Your Daily News

It’s critical for entrepreneurs and innovators to stay in tune with what’s going on in the news, but I don’t have the time to read all the various news sources on a daily basis. That’s why I love using Amazon’s Alexa for a daily news briefing. In about 90 seconds, I get highlights of all the most important news in politics, business, entertainment and world affairs.

– Obinna Ekezie of Wakanow

Filter Your Emails

I get hundreds of emails every day. I don’t need to see most of them immediately, so I use smart tools like chúng tôi and Google Inbox to filter the chaff and make sure the emails I really need to see bubble up to the top. Without AI filtering, email would be a huge time-sink and much less useful. With my current setup, I never miss important sales and support emails, and I never see the junk.

– Justin Blanchard of ServerMania Inc.

Young Entrepreneur Council (YEC) is an invite-only organization comprised of the world’s most promising young entrepreneurs. In partnership with Citi, YEC recently launched BusinessCollective, a free virtual mentorship program that helps millions of entrepreneurs start and grow businesses.

Why Your Laptop Won’t Turn On And 9 Ways To Fix

Pressing the power button on your Windows laptop or desktop computer turns on the screen and keyboard backlight. However, a faulty power button, overheating, or a loose battery connection can prevent your laptop from turning on.

If your laptop doesn’t turn on when charging or on battery power, the troubleshooting steps below should get it working again.

Table of Contents

1. Disconnect External Accessories

External devices and accessories (monitors, SD cards, USB drives, HDMI cables, etc.) can prevent your laptop from turning on. Unplug any accessory connected to your laptop and try turning it on again.

2. Check Indicator Lights for Hints

Pay attention to your laptop’s indicator light when you press the power button. The LED lights on some Dell and HP laptops blink in a programmed sequence to indicate possible battery or CPU failure.

A blinking LED light could also signal problems with your laptop’s Complementary Metal-Oxide Semiconductor (CMOS) battery. Without the CMOS battery, the Basic Input/Output System (BIOS) program can’t boot your laptop’s operating system.

Contact your laptop manufacturer if one or more of your device’s LED indicator lights blink intermittently when you press the power button. You could also check the manufacturer’s support website or instruction manual to learn what the diagnostic LED lights depict.

3. Charge the Laptop

Your laptop won’t turn on if it’s out of battery power. Charge your laptop from a wall outlet for 10-15 minutes and try turning it on again.

Counterfeit or knockoff power cables may not provide enough amperage or voltage to charge or boot your laptop. Hence, we recommend using the power supply that came with your laptop.

If your laptop’s power indicator doesn’t come on when connected to power, your charger is probably faulty.

A faulty wall outlet won’t charge or power on your laptop. Plug your power connector into a functional wall socket and ensure the connection isn’t loose.

If the wall socket powers other devices but your laptop, the power cord or adapter is either broken or unsupported. Buy replacement power accessories from your laptop manufacturer or authorized resellers.

4. Reinsert or Replace the Battery

Your laptop won’t turn on if its battery is bad or inserted incorrectly. Detach and reinsert your laptop battery if it’s removable. You can also try restoring your battery by freezing or recalibrating it. Replace the battery if it still doesn’t power your laptop.

5. Leave Your Laptop to Cool

Your laptop may shut down randomly and refuse to turn on if the battery, CPU, or other system components are overheating. It’s a thermal protection precaution to prevent hard disk failure or motherboard damage.

Place your laptop on a flat table and ensure nothing blocks the cooling vents. You could also use a cooling pad or external cooling fan to reduce your laptop’s temperature. Wait at least 30 minutes before turning your laptop back on.

If the overheating persists, your laptop’s internal fans could be broken or clogged. Refer to our tutorial on fixing laptop fan issues for troubleshooting solutions.

6. Increase Screen Brightness

Does your power indicator or keyboard backlight come on when you press the power button? Do you hear the fan spinning or whirling, but the display remains black or blank? Your laptop likely has a black screen because the display brightness is low or on the lowest level.

Press the brightness-up key on the top row of your keyboard to increase your laptop’s display brightness. Press the key repeatedly until your laptop’s display comes on.

7. Wake Your Laptop’s Screen

Windows has two keyboard shortcuts that can snap your laptop out of a blank or black screen. Try the keyboard shortcuts below if your laptop’s screen won’t come on when you press the power button.

Press the Windows key + P on your keyboard and wait a few seconds. The shortcut opens the Windows “Project” pane, where you can choose a presentation mode.

Ctrl + Alt + Del is another key combination that can wake a Windows computer screen. It reboots Windows and could help your laptop startup correctly.

The key combination opens a screen with several device management options if your laptop is stuck on a black screen.

8. Restart/Reset Your Graphics/Display Driver

If your laptop screen still doesn’t come on, there’s possibly a problem with your display adapter. Restarting the display adapter might fix the issue with your screen.

Disconnect all devices or accessories plugged into your laptop and press the Windows logo key + Ctrl + Shift + B.

Your laptop should make a beep, and the screen should come on in 5-10 seconds. Contact your laptop manufacturer or visit a repair shop to assess and replace the display/graphics adapter.

9. Fix Your Display Driver in Safe Mode

Does your laptop come on and immediately go back off? Boot into Safe Mode and update or reinstall your graphics/display drivers to fix the issue. Roll back the driver if your laptop stopped turning on after installing a driver update.

Note: If your laptop’s hard drive is encrypted, you’ll need your BitLocker key to enter Safe Mode. For more information, refer to our tutorial on finding BitLocker recovery keys in Windows.

Hold the

power button

for 10-15 seconds to power off your laptop.

Wait 10 seconds and press the

power button

to turn on your laptop.

Press and hold the

power button

for 10 seconds when your screen or keyboard lights up, or when you see the manufacturer’s logo. Release the power button when your laptop shuts down.

Press the

power button

to turn on your laptop.

Hold the

power button

for another 10 seconds when the screen/keyboard lights up, or when you see the manufacturer’s logo.

Wait for your laptop to shut down and press the

power button

to turn it back on. Your laptop should boot to the Automatic Repair screen.


Advanced options

to enter the Windows Recovery Environment (winRE).



on the “Choose an option” screen.

Next, select

Advanced options



Startup Settings

on the next page.



to boot into the Startup Settings page.





on your keyboard to

Enable Safe Mode with Networking



Search automatically for drivers

and follow the instructions on the next page.

Head to the “Driver” tab and select

Roll Back Driver


Choose a reason you’re rolling back the driver and select


to downgrade to an older driver.

Exit Safe Mode and boot your laptop into normal mode after the driver update. Press the

Windows key



, select

Shut down or sign out

, and choose



Get Your Laptop Working Again

If your laptop still doesn’t turn on after trying these fixes, some hardware components are failing or damaged. Visit a computer repair technician or send your laptop to the manufacturer for repair or replacement.

13 Best Hacks That Can Help You Drink More Water

Start and end your day with water − Due to our schedules, many of us must remember to drink water during the day. This problem has been increasing with lives getting busier and people being dehydrated most of the time. One way to deal with this issue can be to start and end the day with water intake. Make it a habit to drink a few glasses of water when you wake up. You can also drink a couple of glasses when you’re about to sleep. This not only helps to cover up for the deficiency of water throughout the day but is also beneficial to take care of the stress one experiences the entire day.

Using a smart water bottle − Smart water bottles also help you track your water intake and provide reminders for drinking water. Many bottles also track your data and provide insights to improve your hydration habits.

Adding ice to smoothies and drinks − Many people argue that we should consume water only to keep a check on water intake. However, it doesn’t matter the form we consume water in. One such way of checking the water intake and staying hydrated is adding a lot of ice to the smoothies and drinks we consume. Of course, sipping drinks and shakes keeps you hydrated, but adding ice to them increases your fluids. By adding ice, you’re simply sneaking in water. This is another excellent way of staying hydrated and drinking more water.

Taking the help of a straw − Many people prefer drinking from a straw since it allows them to swallow more water than a sip from a water bottle. This also works great when you’re working because you can easily sip water from a straw without opening a water bottle whenever you want to drink water.

Measuring the water intake − Another way of staying hydrated and drinking more water is by measuring and checking your water intake. Many medical professionals suggest that people consume water at least half their body weight in ounces. You can start your day by understanding how much water you need to consume during the day and then breaking it down into simple, achievable proportions. All you need to do is fill a large water bottle and finish it towards the end of the day. Many people might not be comfortable with the idea of drinking water from a big water bottle as it may seem like a daunting task to finish. For this, you can simply keep track of the water you drink from a small bottle and aim to finish the bottles by the set time of the day.

Drinking with supplements and medicines − If you’re on medicines, you can make it a habit to drink at least a full glass of water with every medicine or supplement you take. Since many people consume medicines after a couple of hours, this trick works wonders for checking the water intake and staying hydrated.

Using unconventional ways − One thing a person needs to remember to drink more water during the day is not to treat it as just a goal. A lot of studies found that many study participants could drink more water when they consumed it in their own unconventional ways. While a lot of people preferred to drink from a spoon, a lot of people preferred water sippers to drink water. By doing so, you can simply increase your water intake without making the idea of drinking water a task. This is also helpful since many people simply feel that consuming water normally from the glass is a boring process, so they tend not to drink enough water during the day, which makes them dehydrated.

Using Apps − There are a lot of apps that help you drink more water. You can use the app to measure the amount of water you’ve drunk daily. Also, various apps have reminders to help people drink more water.

Having spicy food − Another thing you could do to trick yourself into drinking more water is to eat spicy food. Consuming extra spicy food will force you to drink more water to get relief. Not only will your mouth cool down, but you’ll also meet your hydration goals.

Breaking it down into health goals − As discussed earlier, people don’t drink enough water since they consider it a task. You can simply associate drinking water with health habits. For example, make sure to drink some water before consuming every meal during the day. You can also make it a habit to drink water an hour after eating. This will take care of the water intake and help your body to absorb the micronutrients.

Keeping a check on bathroom habits − Many people afraid of disrupting their sleep stop consuming fluids starting in the evening. Keeping a check on your bathroom habits and how frequently you use the bathroom after how much time drinking water can help you understand your body better. By doing this, you don’t have to stop drinking water altogether, and you can try to cover up for the water requirement before the time you’ve set as a threshold.

Water for every cup of caffeine − With our lives getting busier, caffeine consumption has increased too. You can make it a habit to drink at least one glass of water every time you drink coffee or consume caffeine in any form.

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